Building Package

$225.00

The Building Package is designed for clients who are ready to invest in their health and build strong, sustainable habits. This comprehensive program combines personalized fitness training, nutritional guidance, and ongoing support to ensure long-term success.

(VIRTUAL PACKAGE)

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The Building Package is designed for clients who are ready to invest in their health and build strong, sustainable habits. This comprehensive program combines personalized fitness training, nutritional guidance, and ongoing support to ensure long-term success.

(VIRTUAL PACKAGE)

The Building Package is designed for clients who are ready to invest in their health and build strong, sustainable habits. This comprehensive program combines personalized fitness training, nutritional guidance, and ongoing support to ensure long-term success.

(VIRTUAL PACKAGE)

Package Components:

  1. Personalized Fitness Assessment:

    • One-on-one virtual session to discuss goals, fitness level, and any special considerations.

    • Baseline measurements and fitness tests to track progress.

  2. Tailored Workout Plan:

    • Customized workout plan based on the assessment.

    • Variety of workout styles (strength, cardio, flexibility) to keep things engaging.

    • Monthly adjustments based on progress and feedback.

  3. Weekly Motivation:

    • Interactive sessions on topics like goal setting, mindset, and overcoming obstacles.

  4. Progress Tracking:

    • Bi-weekly progress check-ins to celebrate achievements and adjust plans as needed.

    • Use of fitness apps for tracking workouts, meals, and overall progress.

  5. Client Recognition:

    • Monthly “Client Spotlight” feature on social media and newsletters to highlight the achievements of participants.

    • Rewards for milestones achieved (e.g., discounts on future packages, branded merchandise).