Growth Package
The Growth Package is designed for driven individuals ready to cultivate a fitness journey that aligns with their unique lifestyle and ambitions. This comprehensive program focuses on holistic growth, personal empowerment, and the development of lasting habits that support a vibrant and fulfilling life.
The Growth Package is designed for driven individuals ready to cultivate a fitness journey that aligns with their unique lifestyle and ambitions. This comprehensive program focuses on holistic growth, personal empowerment, and the development of lasting habits that support a vibrant and fulfilling life.
The Growth Package is designed for driven individuals ready to cultivate a fitness journey that aligns with their unique lifestyle and ambitions. This comprehensive program focuses on holistic growth, personal empowerment, and the development of lasting habits that support a vibrant and fulfilling life.
Package Components:
Personalized Fitness Assessment:
One-on-one virtual session to discuss goals, fitness level, and any special considerations.
Baseline measurements and fitness tests to track progress.
Tailored Workout Plan:
Customized workout plan based on the assessment.
Variety of workout styles (strength, cardio, flexibility) to keep things engaging.
Monthly adjustments based on progress and feedback.
Weekly Motivation:
Interactive sessions on topics like goal setting, mindset, and overcoming obstacles.
Motivational Energy throughout session that will ensure client is engaged and propelled.
Progress Tracking:
Bi-weekly progress check-ins to celebrate achievements and adjust plans as needed.
Use of fitness apps for tracking workouts, meals, and overall progress.
Client Recognition:
Monthly “Client Spotlight” feature on social media and newsletters to highlight the achievements of participants.
Rewards for milestones achieved (e.g., discounts on future packages, branded merchandise).